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Film Study.

Game footage for training, tactics, and team play.

Free-hit basics

FloorballPlanet · Rules introduction

Watch the restart, the 3-metre distance, and the options to pass or shoot.

Rules note: around 0:30, the video says a free hit must be taken within three seconds. Current IFF rules prohibit intentional delay but do not set a fixed three-second limit for free hits. IFF rules 506–507 ↗

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